1

That’s Very Metatarsalgia

Posted by Jenn F. on Thursday, May 3rd, 2012

That’s Very Metatarsalgia

Once upon a time there was a girl who liked to run. She felt that regular running in the parks wasn't challenging enough, though; it was too easy to get lazy, especially since she was not a born speedster. Then she discovered a giant flight of stairs leading to a high point in her local park. She got the idea ...

2

A Runner’s Story: Laura Peifer

Posted by Jenn F. on Wednesday, May 2nd, 2012

A Runner’s Story: Laura Peifer

Today we're excited to share with you an interview with Laura Peifer, a mom and soon to be certified spin instructor who loves to run and create healthy recipes that support her active lifestyle. Hello, Laura! Healing Feet: How long have you been running? Laura Peifer: I began running in college as an easy way to get a little exercise, since I ...

1

High, Ankle Sprain!

Posted by Jenn F. on Tuesday, May 1st, 2012

High, Ankle Sprain!

An ankle sprain is bad. A high ankle sprain is really bad. If you have a fantasy sports team, and you read an injury update that says one of your players has a regular ankle sprain, you're not worried. He'll get it taped up and be on the practice field in a day or two. However, if that report says ...